让你的成绩成为永恒。制作我的图片

Julia Macone Nick Quattrock、Nick Quattrock 等1人 HYROX 比赛分析

HYROX Washington - North American Championships — 2024年3月23日

Washington, United States · DOUBLES · OPEN

· ·

总时间: 01:22:52
排名: #76
年龄组排名: #19
类别: DOUBLES · OPEN

Julia Macone Nick Quattrock

Nick Quattrock

Julia Macone

HYROX Washington - North American Championships

Washington, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running54:19 (65%)

Stations21:48 (26%)

Roxzone6:49 (8%)

跑步分析

平均配速下降率稳定性6:47/km-7.0%8.5%

分段成绩

分段	时间	排名
Running 1	5:27	-
SkiErg	3:53	12
Running 2	7:09	-
Sled Push	1:19	1
Running 3	7:22	-
Sled Pull	2:53	20
Running 4	7:08	-
Burpee Broad Jump	2:12	15
Running 5	6:43	-
Rowing	2:40	8
Running 6	6:36	-
Farmers Carry	1:35	49
Running 7	6:39	-
Sandbag Lunges	3:22	50
Running 8	7:18	-
Wall Balls	3:54	44
Running Total	54:19	108
Roxzone Total	6:49	105

Julia Macone Nick Quattrock、Nick Quattrock 等1人 HYROX 比赛分析 - Washington 01:22:52 | HyCoach