Tim Gerrish Hilary Gerrish & Tim Gerrish & 1 autre HYROX 比赛分析

HYROX Washington - North American Championships — 2024年3月23日

Washington, United States · DOUBLES · OPEN

· ·

总时间: 01:33:35
排名: #112
年龄组排名: #63
类别: DOUBLES · OPEN

Tim Gerrish Hilary Gerrish

Tim Gerrish

Hilary Gerrish

HYROX Washington - North American Championships

Washington, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running55:47 (60%)

Stations33:04 (35%)

Roxzone4:50 (5%)

跑步分析

平均配速下降率稳定性6:58/km-21.5%20.7%

分段成绩

分段	时间	排名
Running 1	4:10	-
SkiErg	3:59	22
Running 2	8:31	-
Sled Push	6:59	142
Running 3	9:10	-
Sled Pull	7:40	141
Running 4	6:24	-
Burpee Broad Jump	1:37	3
Running 5	6:41	-
Rowing	4:40	57
Running 6	6:22	-
Farmers Carry	1:31	28
Running 7	6:41	-
Sandbag Lunges	3:08	33
Running 8	7:50	-
Wall Balls	3:30	6
Running Total	55:47	113
Roxzone Total	4:50	48

Tim Gerrish Hilary Gerrish & Tim Gerrish & 1 autre HYROX 比赛分析 - Washington 01:33:35 | HyCoach