Graham Halliday HYROX 比赛分析 - Washington 00:58:07 | HyCoach

Graham Halliday HYROX 比赛分析

HYROX Washington - North American Championships — 2024年3月23日

Washington, United States · SOLO · OPEN · GBR

总时间: 00:58:07
排名: #2
年龄组排名: —
类别: SOLO · OPEN

Graham Halliday

HYROX Washington - North American Championships

Washington, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running32:23 (56%)

Stations25:49 (44%)

跑步分析

平均配速下降率稳定性4:03/km+17.6%14.0%

分段成绩

分段	时间	排名
Running 1	2:53	-
SkiErg	3:48	11
Running 2	3:42	-
Sled Push	2:39	12
Running 3	4:12	-
Sled Pull	3:06	1
Running 4	4:19	-
Burpee Broad Jump	3:06	3
Running 5	4:13	-
Rowing	4:03	12
Running 6	3:49	-
Farmers Carry	2:11	4
Running 7	4:21	-
Sandbag Lunges	3:31	6
Running 8	4:57	-
Wall Balls	3:25	1
Running Total	32:23	7
Roxzone Total	-	-