Florian Gast HYROX 比赛分析

HYROX Washington - North American Championships — 2024年3月23日

Washington, United States · SOLO · OPEN · GER

总时间: 00:60:43
排名: #9
年龄组排名: —
类别: SOLO · OPEN

Florian Gast

HYROX Washington - North American Championships

Washington, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running32:44 (54%)

Stations28:04 (46%)

跑步分析

平均配速下降率稳定性4:05/km+23.9%14.1%

分段成绩

分段	时间	排名
Running 1	2:52	-
SkiErg	3:54	15
Running 2	3:38	-
Sled Push	2:47	13
Running 3	4:16	-
Sled Pull	3:52	10
Running 4	4:19	-
Burpee Broad Jump	3:10	8
Running 5	4:17	-
Rowing	4:00	8
Running 6	4:00	-
Farmers Carry	2:10	3
Running 7	4:30	-
Sandbag Lunges	3:48	12
Running 8	4:54	-
Wall Balls	4:23	9
Running Total	32:44	9
Roxzone Total	-	-

Florian Gast HYROX 比赛分析 - Washington 00:60:43 | HyCoach