Afan Humphries HYROX 比赛分析 - Washington 00:65:22 | HyCoach

Afan Humphries HYROX 比赛分析

HYROX Washington - North American Championships — 2024年3月23日

Washington, United States · SOLO · OPEN · GBR

总时间: 00:65:22
排名: #15
年龄组排名: —
类别: SOLO · OPEN

Afan Humphries

HYROX Washington - North American Championships

Washington, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running34:30 (53%)

Stations30:58 (47%)

跑步分析

平均配速下降率稳定性4:19/km+28.1%16.4%

分段成绩

分段	时间	排名
Running 1	2:51	-
SkiErg	3:49	12
Running 2	3:44	-
Sled Push	2:37	9
Running 3	4:23	-
Sled Pull	4:21	15
Running 4	4:34	-
Burpee Broad Jump	3:58	15
Running 5	4:32	-
Rowing	4:13	15
Running 6	4:17	-
Farmers Carry	2:42	15
Running 7	4:47	-
Sandbag Lunges	4:50	15
Running 8	5:24	-
Wall Balls	4:28	10
Running Total	34:30	13
Roxzone Total	-	-