Lauren Griffith HYROX 比赛分析 - Washington 00:64:04 | HyCoach

Lauren Griffith HYROX 比赛分析

HYROX Washington - North American Championships — 2024年3月23日

Washington, United States · SOLO · OPEN · USA

总时间: 00:64:04
排名: #5
年龄组排名: —
类别: SOLO · OPEN

Lauren Griffith

HYROX Washington - North American Championships

Washington, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running35:14 (55%)

Stations28:56 (45%)

跑步分析

平均配速下降率稳定性4:24/km+21.3%13.8%

分段成绩

分段	时间	排名
Running 1	3:09	-
SkiErg	4:12	2
Running 2	3:55	-
Sled Push	2:28	4
Running 3	4:32	-
Sled Pull	3:43	6
Running 4	4:34	-
Burpee Broad Jump	3:50	4
Running 5	4:56	-
Rowing	4:33	7
Running 6	4:13	-
Farmers Carry	2:21	4
Running 7	4:45	-
Sandbag Lunges	3:50	4
Running 8	5:14	-
Wall Balls	3:59	7
Running Total	35:14	7
Roxzone Total	-	-