Alina Willnow HYROX 比赛分析 - Washington 00:68:13 | HyCoach

Alina Willnow HYROX 比赛分析

HYROX Washington - North American Championships — 2024年3月23日

Washington, United States · SOLO · OPEN · GER

总时间: 00:68:13
排名: #10
年龄组排名: —
类别: SOLO · OPEN

Alina Willnow

HYROX Washington - North American Championships

Washington, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running37:30 (55%)

Stations30:48 (45%)

跑步分析

平均配速下降率稳定性4:41/km+16.7%15.1%

分段成绩

分段	时间	排名
Running 1	3:10	-
SkiErg	4:26	12
Running 2	4:12	-
Sled Push	2:48	13
Running 3	5:06	-
Sled Pull	4:12	13
Running 4	4:55	-
Burpee Broad Jump	4:01	7
Running 5	5:03	-
Rowing	4:38	10
Running 6	4:31	-
Farmers Carry	2:46	13
Running 7	4:54	-
Sandbag Lunges	4:03	7
Running 8	5:42	-
Wall Balls	3:54	6
Running Total	37:30	12
Roxzone Total	-	-