Eric Williams HYROX 比赛分析

HYROX Washington - North American Championships — 2024年3月23日

Washington, United States · SOLO · OPEN · USA

总时间: 01:02:10
排名: #3
年龄组排名: —
类别: SOLO · OPEN

Eric Williams

HYROX Washington - North American Championships

Washington, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running32:24 (52%)

Stations25:54 (42%)

Roxzone3:57 (6%)

跑步分析

平均配速下降率稳定性4:03/km+6.8%8.8%

分段成绩

分段	时间	排名
Running 1	3:17	-
SkiErg	4:01	10
Running 2	3:54	-
Sled Push	1:58	3
Running 3	4:04	-
Sled Pull	3:17	11
Running 4	4:05	-
Burpee Broad Jump	3:31	7
Running 5	4:12	-
Rowing	4:23	7
Running 6	4:05	-
Farmers Carry	1:17	1
Running 7	4:10	-
Sandbag Lunges	3:22	5
Running 8	4:40	-
Wall Balls	4:05	1
Running Total	32:24	4
Roxzone Total	3:57	9

Eric Williams HYROX 比赛分析 - Washington 01:02:10 | HyCoach