Grady Jackson HYROX 比赛分析 - Washington 01:02:13 | HyCoach

Grady Jackson HYROX 比赛分析

HYROX Washington - North American Championships — 2024年3月23日

Washington, United States · SOLO · OPEN · USA

总时间: 01:02:13
排名: #4
年龄组排名: —
类别: SOLO · OPEN

Grady Jackson

HYROX Washington - North American Championships

Washington, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running33:09 (53%)

Stations25:48 (41%)

Roxzone3:21 (5%)

跑步分析

平均配速下降率稳定性4:08/km+12.2%11.8%

分段成绩

分段	时间	排名
Running 1	3:08	-
SkiErg	3:54	3
Running 2	3:49	-
Sled Push	2:06	6
Running 3	4:02	-
Sled Pull	2:49	2
Running 4	4:24	-
Burpee Broad Jump	3:27	6
Running 5	4:15	-
Rowing	4:14	4
Running 6	4:19	-
Farmers Carry	1:25	5
Running 7	4:17	-
Sandbag Lunges	3:40	9
Running 8	4:57	-
Wall Balls	4:13	3
Running Total	33:09	5
Roxzone Total	3:21	4