Markus Frison HYROX 比赛分析

HYROX Washington - North American Championships — 2024年3月23日

Washington, United States · SOLO · OPEN · GER

总时间: 01:08:10
排名: #10
年龄组排名: —
类别: SOLO · OPEN

Markus Frison

HYROX Washington - North American Championships

Washington, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running36:29 (53%)

Stations27:55 (41%)

Roxzone3:54 (6%)

跑步分析

平均配速下降率稳定性4:34/km+12.4%13.6%

分段成绩

分段	时间	排名
Running 1	3:11	-
SkiErg	4:08	13
Running 2	4:18	-
Sled Push	2:18	13
Running 3	4:31	-
Sled Pull	3:23	13
Running 4	4:42	-
Burpee Broad Jump	3:15	3
Running 5	4:54	-
Rowing	4:34	12
Running 6	4:36	-
Farmers Carry	1:39	12
Running 7	4:50	-
Sandbag Lunges	3:34	7
Running 8	5:31	-
Wall Balls	5:04	9
Running Total	36:29	10
Roxzone Total	3:54	8

Markus Frison HYROX 比赛分析 - Washington 01:08:10 | HyCoach