Michael White HYROX 比赛分析 - Washington 01:33:24 | HyCoach

Michael White HYROX 比赛分析

HYROX Washington - North American Championships — 2024年3月23日

Washington, United States · SOLO · OPEN · GBR

总时间: 01:33:24
排名: #23
年龄组排名: —
类别: SOLO · OPEN

Michael White

HYROX Washington - North American Championships

Washington, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running51:57 (56%)

Stations34:35 (37%)

Roxzone6:56 (7%)

跑步分析

平均配速下降率稳定性6:30/km+18.8%12.9%

分段成绩

分段	时间	排名
Running 1	4:51	-
SkiErg	4:43	27
Running 2	5:52	-
Sled Push	2:44	25
Running 3	6:16	-
Sled Pull	4:46	28
Running 4	6:25	-
Burpee Broad Jump	4:53	15
Running 5	6:54	-
Rowing	5:06	22
Running 6	6:52	-
Farmers Carry	2:31	28
Running 7	6:58	-
Sandbag Lunges	4:45	17
Running 8	7:53	-
Wall Balls	5:07	10
Running Total	51:57	30
Roxzone Total	6:56	28