Aaron Long HYROX 比赛分析

HYROX Washington - North American Championships — 2024年3月23日

Washington, United States · SOLO · OPEN · USA

总时间: 01:41:27
排名: #27
年龄组排名: —
类别: SOLO · OPEN

Aaron Long

HYROX Washington - North American Championships

Washington, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running48:59 (48%)

Stations44:38 (44%)

Roxzone7:55 (8%)

跑步分析

平均配速下降率稳定性6:07/km+10.3%12.6%

分段成绩

分段	时间	排名
Running 1	4:38	-
SkiErg	4:40	26
Running 2	5:40	-
Sled Push	3:32	28
Running 3	5:51	-
Sled Pull	5:30	30
Running 4	6:03	-
Burpee Broad Jump	8:38	30
Running 5	6:26	-
Rowing	5:15	26
Running 6	6:40	-
Farmers Carry	2:12	27
Running 7	6:15	-
Sandbag Lunges	6:32	26
Running 8	7:30	-
Wall Balls	8:19	26
Running Total	48:59	25
Roxzone Total	7:55	31

Aaron Long HYROX 比赛分析 - Washington 01:41:27 | HyCoach