Lauren Weeks HYROX 比赛分析 - Washington 01:02:11 | HyCoach

Lauren Weeks HYROX 比赛分析

HYROX Washington - North American Championships — 2024年3月23日

Washington, United States · SOLO · OPEN · USA

总时间: 01:02:11
排名: #1
年龄组排名: —
类别: SOLO · OPEN

Lauren Weeks

HYROX Washington - North American Championships

Washington, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running33:41 (54%)

Stations25:34 (41%)

Roxzone3:01 (5%)

跑步分析

平均配速下降率稳定性4:13/km+6.8%5.6%

分段成绩

分段	时间	排名
Running 1	4:35	-
SkiErg	4:14	2
Running 2	3:54	-
Sled Push	2:15	5
Running 3	4:04	-
Sled Pull	3:18	3
Running 4	4:02	-
Burpee Broad Jump	3:18	1
Running 5	4:20	-
Rowing	4:34	2
Running 6	4:06	-
Farmers Carry	1:30	2
Running 7	4:10	-
Sandbag Lunges	3:28	5
Running 8	4:34	-
Wall Balls	2:57	3
Running Total	33:41	1
Roxzone Total	3:01	1