Alandra Greenlee HYROX 比赛分析 - Washington 01:13:37 | HyCoach

Alandra Greenlee HYROX 比赛分析

HYROX Washington - North American Championships — 2024年3月23日

Washington, United States · SOLO · OPEN · USA

总时间: 01:13:37
排名: #8
年龄组排名: —
类别: SOLO · OPEN

Alandra Greenlee

HYROX Washington - North American Championships

Washington, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running39:36 (54%)

Stations30:19 (41%)

Roxzone3:47 (5%)

跑步分析

平均配速下降率稳定性4:57/km+11.7%13.1%

分段成绩

分段	时间	排名
Running 1	3:34	-
SkiErg	4:24	3
Running 2	4:43	-
Sled Push	2:27	11
Running 3	4:56	-
Sled Pull	3:40	7
Running 4	4:54	-
Burpee Broad Jump	4:54	8
Running 5	5:09	-
Rowing	4:48	7
Running 6	5:05	-
Farmers Carry	1:50	11
Running 7	5:16	-
Sandbag Lunges	3:49	8
Running 8	6:04	-
Wall Balls	4:27	17
Running Total	39:36	6
Roxzone Total	3:47	5