Naomi Shappard、Amelia Sim 等2人 HYROX 比赛分析 - Melbourne 01:27:08 | HyCoach

Naomi Shappard

Amelia Sim

Jess Dinning

Grace Sim

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running42:59 (49%)

Stations38:34 (44%)

Roxzone5:40 (6%)

跑步分析

平均配速下降率稳定性5:22/km-7.8%13.1%

分段成绩

分段	时间	排名
Running 1	5:54	-
SkiErg	4:47	8
Running 2	5:35	-
Sled Push	1:25	2
Running 3	4:52	-
Sled Pull	5:21	28
Running 4	6:26	-
Burpee Broad Jump	9:24	72
Running 5	3:57	-
Rowing	5:08	35
Running 6	5:49	-
Farmers Carry	1:52	14
Running 7	5:09	-
Sandbag Lunges	5:13	53
Running 8	5:21	-
Wall Balls	5:24	34
Running Total	42:59	17
Roxzone Total	5:40	18