Conrad Congrene HYROX 比赛分析

HYROX Melbourne — 2023年8月26日

Melbourne, Australia · SOLO · OPEN · AUS

总时间: 01:24:14
排名: #221
年龄组排名: #49
类别: SOLO · OPEN

Conrad Congrene

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running42:49 (51%)

Stations35:56 (43%)

Roxzone5:33 (7%)

跑步分析

平均配速下降率稳定性5:21/km+12.3%12.0%

分段成绩

分段	时间	排名
Running 1	4:37	-
SkiErg	4:16	159
Running 2	4:45	-
Sled Push	3:30	498
Running 3	5:18	-
Sled Pull	4:32	216
Running 4	5:08	-
Burpee Broad Jump	3:59	65
Running 5	5:17	-
Rowing	4:31	80
Running 6	5:36	-
Farmers Carry	2:02	132
Running 7	5:20	-
Sandbag Lunges	5:58	365
Running 8	6:52	-
Wall Balls	7:08	348
Running Total	42:49	229
Roxzone Total	5:33	190

Conrad Congrene HYROX 比赛分析 - Melbourne 01:24:14 | HyCoach