James West HYROX 比赛分析

HYROX Melbourne — 2023年8月26日

Melbourne, Australia · SOLO · OPEN · AUS

总时间: 01:28:47
排名: #286
年龄组排名: #41
类别: SOLO · OPEN

James West

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running44:36 (50%)

Stations36:45 (41%)

Roxzone7:31 (8%)

跑步分析

平均配速下降率稳定性5:34/km+21.5%16.2%

分段成绩

分段	时间	排名
Running 1	4:25	-
SkiErg	4:17	163
Running 2	4:49	-
Sled Push	2:54	418
Running 3	5:14	-
Sled Pull	4:54	276
Running 4	5:18	-
Burpee Broad Jump	6:02	319
Running 5	5:37	-
Rowing	4:43	187
Running 6	5:46	-
Farmers Carry	2:28	319
Running 7	5:51	-
Sandbag Lunges	5:41	334
Running 8	7:39	-
Wall Balls	5:46	164
Running Total	44:36	283
Roxzone Total	7:31	391

James West HYROX 比赛分析 - Melbourne 01:28:47 | HyCoach