Andrew Flowers HYROX 比赛分析

HYROX Melbourne — 2023年8月26日

Melbourne, Australia · SOLO · OPEN · AUS

总时间: 01:48:11
排名: #459
年龄组排名: #88
类别: SOLO · OPEN

Andrew Flowers

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running51:32 (48%)

Stations48:51 (45%)

Roxzone7:53 (7%)

跑步分析

平均配速下降率稳定性6:27/km+17.3%21.2%

分段成绩

分段	时间	排名
Running 1	5:14	-
SkiErg	5:19	531
Running 2	5:29	-
Sled Push	3:25	489
Running 3	5:57	-
Sled Pull	6:31	457
Running 4	5:54	-
Burpee Broad Jump	8:49	497
Running 5	6:09	-
Rowing	4:57	327
Running 6	6:33	-
Farmers Carry	2:42	398
Running 7	6:26	-
Sandbag Lunges	7:08	463
Running 8	9:54	-
Wall Balls	10:00	503
Running Total	51:32	428
Roxzone Total	7:53	414

Andrew Flowers HYROX 比赛分析 - Melbourne 01:48:11 | HyCoach