Emily Jones HYROX 比赛分析

HYROX Melbourne — 2023年8月26日

Melbourne, Australia · SOLO · OPEN · AUS

总时间: 01:26:14
排名: #92
年龄组排名: #6
类别: SOLO · OPEN

Emily Jones

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running47:49 (55%)

Stations33:14 (39%)

Roxzone5:14 (6%)

跑步分析

平均配速下降率稳定性5:58/km+0.3%22.1%

分段成绩

分段	时间	排名
Running 1	5:09	-
SkiErg	5:16	171
Running 2	5:16	-
Sled Push	2:31	143
Running 3	5:11	-
Sled Pull	6:10	135
Running 4	5:08	-
Burpee Broad Jump	3:43	13
Running 5	5:18	-
Rowing	5:25	134
Running 6	8:20	-
Farmers Carry	2:44	174
Running 7	5:17	-
Sandbag Lunges	4:00	58
Running 8	8:12	-
Wall Balls	3:25	54
Running Total	47:49	119
Roxzone Total	5:14	72

Emily Jones HYROX 比赛分析 - Melbourne 01:26:14 | HyCoach