Ambrin Begum HYROX 比赛分析 - Melbourne 01:29:07 | HyCoach

Ambrin Begum HYROX 比赛分析

HYROX Melbourne — 2023年8月26日

Melbourne, Australia · SOLO · OPEN · AUS

总时间: 01:29:07
排名: #107
年龄组排名: #22
类别: SOLO · OPEN

Ambrin Begum

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running45:53 (51%)

Stations38:39 (43%)

Roxzone4:39 (5%)

跑步分析

平均配速下降率稳定性5:44/km+3.6%14.9%

分段成绩

分段	时间	排名
Running 1	4:32	-
SkiErg	5:17	178
Running 2	5:02	-
Sled Push	2:56	189
Running 3	6:18	-
Sled Pull	6:45	157
Running 4	5:32	-
Burpee Broad Jump	6:33	137
Running 5	5:35	-
Rowing	5:14	92
Running 6	6:17	-
Farmers Carry	2:06	45
Running 7	5:13	-
Sandbag Lunges	5:12	148
Running 8	7:27	-
Wall Balls	4:36	156
Running Total	45:53	94
Roxzone Total	4:39	37