HYROX Race Analysis: James Whitfield - Melbourne 01:13:21 | HyCoach

HYROX Race Analysis: James Whitfield

HYROX Melbourne — 2023年8月26日

Melbourne, Australia · SOLO · PRO · GBR

总时间: 01:13:21
排名: #22
年龄组排名: #4
类别: SOLO · PRO

James Whitfield

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running35:18 (48%)

Stations33:16 (45%)

Roxzone4:50 (7%)

跑步分析

平均配速下降率稳定性4:25/km+14.2%13.2%

分段成绩

分段	时间	排名
Running 1	3:38	-
SkiErg	4:00	31
Running 2	3:45	-
Sled Push	2:51	31
Running 3	4:55	-
Sled Pull	6:18	42
Running 4	4:35	-
Burpee Broad Jump	3:26	23
Running 5	4:23	-
Rowing	4:32	45
Running 6	4:15	-
Farmers Carry	2:11	37
Running 7	4:17	-
Sandbag Lunges	3:20	7
Running 8	5:34	-
Wall Balls	6:38	52
Running Total	35:18	19
Roxzone Total	4:50	42