Ben Smith Anthony Di Pailo、Anthony Di Pailo 等1人 HYROX 比赛分析 - Melbourne 00:53:30 | HyCoach

Ben Smith Anthony Di Pailo、Anthony Di Pailo 等1人 HYROX 比赛分析

HYROX Melbourne — 2023年8月26日

Melbourne, Australia · DOUBLES · OPEN

· ·

总时间: 00:53:30
排名: #2
年龄组排名: #1
类别: DOUBLES · OPEN

Ben Smith Anthony Di Pailo

Anthony Di Pailo

Ben Smith

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running31:29 (59%)

Stations19:09 (36%)

Roxzone2:59 (6%)

跑步分析

平均配速下降率稳定性3:56/km+5.9%8.1%

分段成绩

分段	时间	排名
Running 1	3:42	-
SkiErg	3:26	5
Running 2	3:40	-
Sled Push	1:02	21
Running 3	3:47	-
Sled Pull	1:51	5
Running 4	3:47	-
Burpee Broad Jump	2:09	18
Running 5	3:56	-
Rowing	3:42	4
Running 6	4:05	-
Farmers Carry	1:09	2
Running 7	3:53	-
Sandbag Lunges	2:23	8
Running 8	4:43	-
Wall Balls	3:27	5
Running Total	31:29	4
Roxzone Total	2:59	3