Nathan Truman Simon Larkman、Simon Larkman 等1人 HYROX 比赛分析 - Melbourne 01:04:02 | HyCoach

Nathan Truman Simon Larkman、Simon Larkman 等1人 HYROX 比赛分析

HYROX Melbourne — 2023年8月26日

Melbourne, Australia · DOUBLES · OPEN

· ·

总时间: 01:04:02
排名: #27
年龄组排名: #3
类别: DOUBLES · OPEN

Nathan Truman Simon Larkman

Simon Larkman

Nathan Truman

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running38:54 (61%)

Stations21:45 (34%)

Roxzone3:29 (5%)

跑步分析

平均配速下降率稳定性4:52/km+6.5%18.7%

分段成绩

分段	时间	排名
Running 1	4:31	-
SkiErg	3:35	16
Running 2	4:23	-
Sled Push	1:17	69
Running 3	4:32	-
Sled Pull	1:56	10
Running 4	4:29	-
Burpee Broad Jump	2:23	33
Running 5	4:31	-
Rowing	4:05	21
Running 6	4:35	-
Farmers Carry	1:39	61
Running 7	4:40	-
Sandbag Lunges	2:48	35
Running 8	7:16	-
Wall Balls	4:02	50
Running Total	38:54	36
Roxzone Total	3:29	13