Jamie Williams David Bomford & David Bomford & 1 autre HYROX 比赛分析 - Melbourne 01:10:54 | HyCoach

Jamie Williams David Bomford & David Bomford & 1 autre HYROX 比赛分析

HYROX Melbourne — 2023年8月26日

Melbourne, Australia · DOUBLES · OPEN

· ·

总时间: 01:10:54
排名: #63
年龄组排名: #10
类别: DOUBLES · OPEN

Jamie Williams David Bomford

David Bomford

Jamie Williams

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running37:40 (53%)

Stations28:27 (40%)

Roxzone4:51 (7%)

跑步分析

平均配速下降率稳定性4:42/km+2.7%9.2%

分段成绩

分段	时间	排名
Running 1	4:33	-
SkiErg	4:15	152
Running 2	4:22	-
Sled Push	1:23	93
Running 3	4:32	-
Sled Pull	3:19	132
Running 4	4:29	-
Burpee Broad Jump	4:31	167
Running 5	4:41	-
Rowing	4:46	143
Running 6	4:48	-
Farmers Carry	2:11	150
Running 7	4:29	-
Sandbag Lunges	3:00	51
Running 8	5:49	-
Wall Balls	5:02	151
Running Total	37:40	31
Roxzone Total	4:51	59