Rachel Dunning Hayley Marshall、Hayley Marshall 等1人 HYROX 比赛分析 - Melbourne 01:21:17 | HyCoach

Rachel Dunning Hayley Marshall、Hayley Marshall 等1人 HYROX 比赛分析

HYROX Melbourne — 2023年8月26日

Melbourne, Australia · DOUBLES · OPEN

· ·

总时间: 01:21:17
排名: #86
年龄组排名: #39
类别: DOUBLES · OPEN

Rachel Dunning Hayley Marshall

Hayley Marshall

Rachel Dunning

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running47:59 (59%)

Stations28:39 (35%)

Roxzone4:44 (6%)

跑步分析

平均配速下降率稳定性6:00/km-0.3%7.0%

分段成绩

分段	时间	排名
Running 1	5:48	-
SkiErg	4:32	92
Running 2	5:48	-
Sled Push	1:55	240
Running 3	5:54	-
Sled Pull	4:59	216
Running 4	5:46	-
Burpee Broad Jump	3:33	84
Running 5	5:56	-
Rowing	4:57	89
Running 6	5:58	-
Farmers Carry	2:03	127
Running 7	5:47	-
Sandbag Lunges	3:39	121
Running 8	7:06	-
Wall Balls	3:01	97
Running Total	47:59	86
Roxzone Total	4:44	35