Melissa Gillies Emma Thomas & Emma Thomas & 1 autre HYROX 比赛分析 - Melbourne 01:29:50 | HyCoach

Melissa Gillies Emma Thomas & Emma Thomas & 1 autre HYROX 比赛分析

HYROX Melbourne — 2023年8月26日

Melbourne, Australia · DOUBLES · OPEN

· ·

总时间: 01:29:50
排名: #157
年龄组排名: #70
类别: DOUBLES · OPEN

Melissa Gillies Emma Thomas

Emma Thomas

Melissa Gillies

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running56:00 (62%)

Stations26:29 (29%)

Roxzone7:26 (8%)

跑步分析

平均配速下降率稳定性7:00/km+18.4%10.3%

分段成绩

分段	时间	排名
Running 1	7:47	-
SkiErg	4:30	81
Running 2	5:59	-
Sled Push	1:33	147
Running 3	6:27	-
Sled Pull	3:26	52
Running 4	6:35	-
Burpee Broad Jump	3:47	120
Running 5	6:56	-
Rowing	5:01	103
Running 6	6:51	-
Farmers Carry	1:46	51
Running 7	7:05	-
Sandbag Lunges	3:20	88
Running 8	8:26	-
Wall Balls	3:06	116
Running Total	56:00	193
Roxzone Total	7:26	189