Shokhrukh Ergashev Claire Nesbitt、Claire Nesbitt 等1人 HYROX 比赛分析 - Melbourne 01:08:38 | HyCoach

Shokhrukh Ergashev Claire Nesbitt、Claire Nesbitt 等1人 HYROX 比赛分析

HYROX Melbourne — 2023年8月26日

Melbourne, Australia · DOUBLES · OPEN

· ·

总时间: 01:08:38
排名: #22
年龄组排名: #8
类别: DOUBLES · OPEN

Shokhrukh Ergashev Claire Nesbitt

Claire Nesbitt

Shokhrukh Ergashev

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running40:05 (58%)

Stations24:20 (35%)

Roxzone4:17 (6%)

跑步分析

平均配速下降率稳定性5:01/km-2.1%5.1%

分段成绩

分段	时间	排名
Running 1	5:05	-
SkiErg	4:11	82
Running 2	4:51	-
Sled Push	1:03	11
Running 3	4:54	-
Sled Pull	3:12	64
Running 4	4:58	-
Burpee Broad Jump	2:33	37
Running 5	5:06	-
Rowing	4:37	85
Running 6	4:52	-
Farmers Carry	1:33	23
Running 7	4:45	-
Sandbag Lunges	3:24	70
Running 8	5:38	-
Wall Balls	3:47	28
Running Total	40:05	20
Roxzone Total	4:17	28