Daniel Gerrard Alitzel Valadez & Alitzel Valadez & 1 autre HYROX 比赛分析

HYROX Melbourne — 2023年8月26日

Melbourne, Australia · DOUBLES · OPEN

· ·

总时间: 01:09:07
排名: #25
年龄组排名: #9
类别: DOUBLES · OPEN

Daniel Gerrard Alitzel Valadez

Alitzel Valadez

Daniel Gerrard

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running42:23 (61%)

Stations22:30 (33%)

Roxzone4:19 (6%)

跑步分析

平均配速下降率稳定性5:18/km+11.1%9.6%

分段成绩

分段	时间	排名
Running 1	5:08	-
SkiErg	4:03	55
Running 2	4:48	-
Sled Push	1:01	6
Running 3	5:00	-
Sled Pull	2:54	36
Running 4	5:09	-
Burpee Broad Jump	2:39	46
Running 5	5:14	-
Rowing	4:13	18
Running 6	5:12	-
Farmers Carry	1:09	2
Running 7	5:20	-
Sandbag Lunges	2:55	19
Running 8	6:36	-
Wall Balls	3:36	9
Running Total	42:23	39
Roxzone Total	4:19	30

Daniel Gerrard Alitzel Valadez & Alitzel Valadez & 1 autre HYROX 比赛分析 - Melbourne 01:09:07 | HyCoach