Emily Cavell Nicholas Cook & Emily Cavell & 1 autre HYROX 比赛分析 - Melbourne 01:14:50 | HyCoach

Emily Cavell Nicholas Cook & Emily Cavell & 1 autre HYROX 比赛分析

HYROX Melbourne — 2023年8月26日

Melbourne, Australia · DOUBLES · OPEN

· ·

总时间: 01:14:50
排名: #50
年龄组排名: #27
类别: DOUBLES · OPEN

Emily Cavell Nicholas Cook

Emily Cavell

Nicholas Cook

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running45:13 (60%)

Stations24:41 (33%)

Roxzone5:01 (7%)

跑步分析

平均配速下降率稳定性5:39/km+9.7%7.9%

分段成绩

分段	时间	排名
Running 1	5:19	-
SkiErg	4:06	63
Running 2	5:10	-
Sled Push	1:35	78
Running 3	5:34	-
Sled Pull	3:19	73
Running 4	5:27	-
Burpee Broad Jump	2:34	40
Running 5	5:30	-
Rowing	4:23	37
Running 6	5:54	-
Farmers Carry	1:31	19
Running 7	5:40	-
Sandbag Lunges	2:48	14
Running 8	6:43	-
Wall Balls	4:25	112
Running Total	45:13	65
Roxzone Total	5:01	61