Ferdy Verweij HYROX 比赛分析 - Rimini 01:13:38 | HyCoach

Ferdy Verweij

HYROX Rimini

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running36:15 (49%)

Stations30:59 (42%)

Roxzone6:29 (9%)

跑步分析

平均配速下降率稳定性4:32/km+14.1%19.5%

分段成绩

分段	时间	排名
Running 1	2:18	-
SkiErg	4:15	237
Running 2	4:23	-
Sled Push	2:29	221
Running 3	4:54	-
Sled Pull	3:55	128
Running 4	4:39	-
Burpee Broad Jump	4:19	258
Running 5	4:55	-
Rowing	4:21	40
Running 6	4:48	-
Farmers Carry	1:19	24
Running 7	5:00	-
Sandbag Lunges	4:29	327
Running 8	5:22	-
Wall Balls	5:52	349
Running Total	36:15	155
Roxzone Total	6:29	366