Sara Dalla Costa HYROX 比赛分析 - Rimini 01:19:34 | HyCoach

Sara Dalla Costa HYROX 比赛分析

HYROX Rimini — 2024年6月1日

Rimini, Italy · SOLO · OPEN · ITA

Sara Dalla Costa

总时间: 01:19:34
排名: #47
年龄组排名: #1
类别: SOLO · OPEN

Sara Dalla Costa

HYROX Rimini

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running44:47 (56%)

Stations27:46 (35%)

Roxzone7:04 (9%)

跑步分析

平均配速下降率稳定性5:36/km+11.8%22.9%

分段成绩

分段	时间	排名
Running 1	2:58	-
SkiErg	4:48	51
Running 2	5:13	-
Sled Push	2:05	26
Running 3	5:34	-
Sled Pull	2:37	3
Running 4	5:36	-
Burpee Broad Jump	4:15	22
Running 5	5:40	-
Rowing	5:05	54
Running 6	8:01	-
Farmers Carry	2:09	182
Running 7	5:50	-
Sandbag Lunges	4:07	70
Running 8	6:00	-
Wall Balls	2:40	3
Running Total	44:47	140
Roxzone Total	7:04	143