Luca Orlando Nappa HYROX 比赛分析 - Rimini 01:08:25 | HyCoach

Luca Orlando Nappa

HYROX Rimini

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running32:23 (47%)

Stations31:01 (45%)

Roxzone5:03 (7%)

跑步分析

平均配速下降率稳定性4:03/km+12.2%17.2%

分段成绩

分段	时间	排名
Running 1	2:17	-
SkiErg	4:02	41
Running 2	3:58	-
Sled Push	3:07	61
Running 3	4:08	-
Sled Pull	4:59	37
Running 4	4:15	-
Burpee Broad Jump	3:40	40
Running 5	4:24	-
Rowing	4:16	13
Running 6	4:20	-
Farmers Carry	1:47	35
Running 7	4:27	-
Sandbag Lunges	3:57	20
Running 8	4:38	-
Wall Balls	5:13	22
Running Total	32:23	13
Roxzone Total	5:03	17