Alessia Del Mastro Paolo Simonetti、Alessia Del Mastro 等1人 HYROX 比赛分析 - Rimini 01:18:00 | HyCoach

Alessia Del Mastro Paolo Simonetti

Alessia Del Mastro

Paolo Simonetti

HYROX Rimini

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running41:22 (53%)

Stations30:08 (39%)

Roxzone6:34 (8%)

跑步分析

平均配速下降率稳定性5:10/km+13.4%18.0%

分段成绩

分段	时间	排名
Running 1	2:47	-
SkiErg	4:15	157
Running 2	5:06	-
Sled Push	2:11	195
Running 3	5:24	-
Sled Pull	4:33	251
Running 4	5:33	-
Burpee Broad Jump	3:54	307
Running 5	5:23	-
Rowing	4:58	252
Running 6	5:42	-
Farmers Carry	0:47	11
Running 7	5:47	-
Sandbag Lunges	4:40	296
Running 8	5:45	-
Wall Balls	4:50	301
Running Total	41:22	91
Roxzone Total	6:34	124