현식 안、하연 박 等2人 HYROX 比赛分析 - Incheon 01:09:07 | HyCoach

현식 안

하연 박

보경 김

주명 이

HYROX Incheon

Incheon, South Korea

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running35:57 (52%)

Stations26:28 (38%)

Roxzone6:48 (10%)

跑步分析

平均配速下降率稳定性4:30/km-8.4%13.8%

分段成绩

分段	时间	排名
Running 1	3:15	-
SkiErg	4:15	4
Running 2	4:57	-
Sled Push	2:31	25
Running 3	4:20	-
Sled Pull	2:51	4
Running 4	4:10	-
Burpee Broad Jump	3:20	15
Running 5	4:16	-
Rowing	4:22	11
Running 6	5:18	-
Farmers Carry	2:05	28
Running 7	4:32	-
Sandbag Lunges	3:16	9
Running 8	5:12	-
Wall Balls	3:48	6
Running Total	35:57	7
Roxzone Total	6:48	20