Sandy Ng HYROX 比赛分析 - Incheon 01:35:18 | HyCoach

Sandy Ng HYROX 比赛分析

HYROX Incheon — 2024年3月9日

Incheon, South Korea · SOLO · OPEN · SIN

总时间: 01:35:18
排名: #35
年龄组排名: #12
类别: SOLO · OPEN

Sandy Ng

HYROX Incheon

Incheon, South Korea

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running52:23 (55%)

Stations35:45 (37%)

Roxzone7:14 (8%)

跑步分析

平均配速下降率稳定性6:33/km+7.1%17.2%

分段成绩

分段	时间	排名
Running 1	4:07	-
SkiErg	5:39	47
Running 2	6:04	-
Sled Push	2:53	44
Running 3	6:46	-
Sled Pull	4:51	30
Running 4	6:20	-
Burpee Broad Jump	4:49	24
Running 5	6:58	-
Rowing	5:48	47
Running 6	7:23	-
Farmers Carry	2:24	34
Running 7	6:30	-
Sandbag Lunges	3:39	11
Running 8	8:18	-
Wall Balls	5:42	51
Running Total	52:23	36
Roxzone Total	7:14	35