Frankie Ng、Jeremy Yatco Frankie Ng 等1人 HYROX 比赛分析 - Incheon 01:15:06 | HyCoach

Frankie Ng

Jeremy Yatco Frankie Ng

Jeremy Yatco

HYROX Incheon

Incheon, South Korea

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running46:18 (62%)

Stations22:57 (31%)

Roxzone5:55 (8%)

跑步分析

平均配速下降率稳定性5:47/km+35.1%14.6%

分段成绩

分段	时间	排名
Running 1	4:09	-
SkiErg	4:15	39
Running 2	5:28	-
Sled Push	1:21	14
Running 3	5:31	-
Sled Pull	2:04	7
Running 4	5:41	-
Burpee Broad Jump	2:24	23
Running 5	6:00	-
Rowing	4:27	18
Running 6	5:53	-
Farmers Carry	1:17	15
Running 7	7:23	-
Sandbag Lunges	2:59	26
Running 8	6:17	-
Wall Balls	4:10	42
Running Total	46:18	33
Roxzone Total	5:55	24