Callista Ng Sarang Ra、Sarang Ra 等1人 HYROX 比赛分析 - Incheon 01:34:10 | HyCoach

Callista Ng Sarang Ra

Sarang Ra

Callista Ng

HYROX Incheon

Incheon, South Korea

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running57:13 (60%)

Stations29:37 (31%)

Roxzone8:31 (9%)

跑步分析

平均配速下降率稳定性7:09/km+12.6%12.2%

分段成绩

分段	时间	排名
Running 1	5:15	-
SkiErg	4:51	25
Running 2	6:53	-
Sled Push	1:41	25
Running 3	6:52	-
Sled Pull	3:23	18
Running 4	6:56	-
Burpee Broad Jump	3:28	22
Running 5	7:43	-
Rowing	5:36	32
Running 6	7:31	-
Farmers Carry	2:04	45
Running 7	7:45	-
Sandbag Lunges	4:01	35
Running 8	8:22	-
Wall Balls	4:33	38
Running Total	57:13	31
Roxzone Total	8:31	34