Maximilian Lai Stephanie Pursad & Stephanie Pursad & 1 autre HYROX 比赛分析 - Incheon 01:11:09 | HyCoach

Maximilian Lai Stephanie Pursad & Stephanie Pursad & 1 autre HYROX 比赛分析

HYROX Incheon — 2024年3月9日

Incheon, South Korea · DOUBLES · OPEN

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总时间: 01:11:09
排名: #7
年龄组排名: #4
类别: DOUBLES · OPEN

Maximilian Lai Stephanie Pursad

Stephanie Pursad

Maximilian Lai

HYROX Incheon

Incheon, South Korea

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running41:14 (58%)

Stations24:31 (34%)

Roxzone5:30 (8%)

跑步分析

平均配速下降率稳定性5:09/km+11.2%12.0%

分段成绩

分段	时间	排名
Running 1	3:39	-
SkiErg	4:00	2
Running 2	5:04	-
Sled Push	1:14	16
Running 3	5:07	-
Sled Pull	3:18	20
Running 4	5:17	-
Burpee Broad Jump	2:30	15
Running 5	5:28	-
Rowing	4:44	19
Running 6	5:17	-
Farmers Carry	1:26	12
Running 7	5:38	-
Sandbag Lunges	3:00	10
Running 8	5:48	-
Wall Balls	4:19	26
Running Total	41:14	5
Roxzone Total	5:30	6