Jordy Mieloo HYROX 比赛分析 - Stockholm 01:49:45 | HyCoach

Jordy Mieloo

HYROX Stockholm

Stockholm, Sweden

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running47:20 (43%)

Stations54:59 (50%)

Roxzone7:30 (7%)

跑步分析

平均配速下降率稳定性5:55/km+11.7%8.9%

分段成绩

分段	时间	排名
Running 1	5:30	-
SkiErg	4:08	34
Running 2	5:17	-
Sled Push	4:52	59
Running 3	5:39	-
Sled Pull	8:06	51
Running 4	5:45	-
Burpee Broad Jump	6:30	59
Running 5	6:16	-
Rowing	4:58	56
Running 6	5:54	-
Farmers Carry	2:15	32
Running 7	5:54	-
Sandbag Lunges	13:10	60
Running 8	7:07	-
Wall Balls	11:00	58
Running Total	47:20	60
Roxzone Total	7:30	56