Nelly Neuman HYROX 比赛分析 - Stockholm 01:15:10 | HyCoach

Nelly Neuman

HYROX Stockholm

Stockholm, Sweden

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running35:24 (47%)

Stations34:50 (46%)

Roxzone5:01 (7%)

跑步分析

平均配速下降率稳定性4:26/km+13.5%5.6%

分段成绩

分段	时间	排名
Running 1	4:32	-
SkiErg	4:32	6
Running 2	3:57	-
Sled Push	3:13	9
Running 3	4:16	-
Sled Pull	6:41	8
Running 4	4:27	-
Burpee Broad Jump	3:51	6
Running 5	4:32	-
Rowing	4:42	5
Running 6	4:22	-
Farmers Carry	2:14	6
Running 7	4:29	-
Sandbag Lunges	4:09	4
Running 8	4:53	-
Wall Balls	5:28	8
Running Total	35:24	6
Roxzone Total	5:01	8