Ting Chun Wong HYROX 比赛分析

HYROX Singapore — 2023年10月7日

Singapore, Singapore · SOLO · PRO · HKG

总时间: 01:16:53
排名: #10
年龄组排名: #3
类别: SOLO · PRO

Ting Chun Wong

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running37:42 (49%)

Stations34:06 (44%)

Roxzone5:08 (7%)

跑步分析

平均配速下降率稳定性4:43/km+11.9%8.1%

分段成绩

分段	时间	排名
Running 1	4:14	-
SkiErg	4:11	30
Running 2	4:21	-
Sled Push	3:46	25
Running 3	4:34	-
Sled Pull	5:18	8
Running 4	4:51	-
Burpee Broad Jump	3:08	5
Running 5	4:39	-
Rowing	4:30	16
Running 6	4:41	-
Farmers Carry	2:31	33
Running 7	4:52	-
Sandbag Lunges	4:25	14
Running 8	5:34	-
Wall Balls	6:17	19
Running Total	37:42	17
Roxzone Total	5:08	7

Ting Chun Wong HYROX 比赛分析 - Singapore 01:16:53 | HyCoach