Adam West HYROX 比赛分析 - Singapore 01:30:16 | HyCoach

Adam West HYROX 比赛分析

HYROX Singapore — 2023年10月7日

Singapore, Singapore · SOLO · PRO · GBR

总时间: 01:30:16
排名: #32
年龄组排名: #13
类别: SOLO · PRO

Adam West

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running39:06 (43%)

Stations45:23 (50%)

Roxzone5:52 (6%)

跑步分析

平均配速下降率稳定性4:53/km+16.1%12.0%

分段成绩

分段	时间	排名
Running 1	4:02	-
SkiErg	4:43	83
Running 2	4:21	-
Sled Push	4:25	41
Running 3	5:04	-
Sled Pull	8:02	44
Running 4	4:44	-
Burpee Broad Jump	5:14	59
Running 5	4:52	-
Rowing	5:00	58
Running 6	4:53	-
Farmers Carry	2:53	53
Running 7	5:03	-
Sandbag Lunges	5:23	40
Running 8	6:10	-
Wall Balls	9:43	69
Running Total	39:06	23
Roxzone Total	5:52	17