Isaac Mong HYROX 比赛分析 - Singapore 01:48:16 | HyCoach

Isaac Mong HYROX 比赛分析

HYROX Singapore — 2023年10月7日

Singapore, Singapore · SOLO · PRO · SIN

总时间: 01:48:16
排名: #62
年龄组排名: #1
类别: SOLO · PRO

Isaac Mong

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running46:43 (43%)

Stations52:45 (49%)

Roxzone8:52 (8%)

跑步分析

平均配速下降率稳定性5:51/km+29.0%19.3%

分段成绩

分段	时间	排名
Running 1	4:36	-
SkiErg	4:31	59
Running 2	4:32	-
Sled Push	5:35	66
Running 3	5:46	-
Sled Pull	16:35	86
Running 4	5:47	-
Burpee Broad Jump	4:43	47
Running 5	5:56	-
Rowing	4:50	45
Running 6	5:52	-
Farmers Carry	2:42	42
Running 7	5:51	-
Sandbag Lunges	6:10	63
Running 8	8:28	-
Wall Balls	7:39	44
Running Total	46:43	51
Roxzone Total	8:52	57