Lilya Boucherit、Lilya Boucherit Farid Ailam 等1人 HYROX 比赛分析 - Barcelona 01:03:12 | HyCoach

Lilya Boucherit

Lilya Boucherit Farid Ailam

Farid Ailam

HYROX Barcelona

Barcelona, Spain

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running33:53 (54%)

Stations24:25 (39%)

Roxzone4:59 (8%)

跑步分析

平均配速下降率稳定性4:14/km+9.8%4.6%

分段成绩

分段	时间	排名
Running 1	3:50	-
SkiErg	3:51	19
Running 2	4:05	-
Sled Push	1:45	14
Running 3	4:15	-
Sled Pull	3:57	77
Running 4	4:11	-
Burpee Broad Jump	2:05	15
Running 5	4:21	-
Rowing	4:15	20
Running 6	4:22	-
Farmers Carry	1:32	56
Running 7	4:29	-
Sandbag Lunges	3:06	50
Running 8	4:24	-
Wall Balls	3:54	111
Running Total	33:53	16
Roxzone Total	4:59	32