Richard Hall HYROX 比赛分析 - Singapore 01:17:56 | HyCoach

Richard Hall HYROX 比赛分析

HYROX Singapore — 2023年10月7日

Singapore, Singapore · SOLO · OPEN · GBR

总时间: 01:17:56
排名: #19
年龄组排名: #7
类别: SOLO · OPEN

Richard Hall

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running37:33 (48%)

Stations33:45 (43%)

Roxzone6:43 (9%)

跑步分析

平均配速下降率稳定性4:42/km+5.3%6.6%

分段成绩

分段	时间	排名
Running 1	4:26	-
SkiErg	4:08	32
Running 2	4:25	-
Sled Push	2:52	149
Running 3	4:39	-
Sled Pull	6:09	249
Running 4	4:35	-
Burpee Broad Jump	4:10	93
Running 5	4:48	-
Rowing	4:42	40
Running 6	4:36	-
Farmers Carry	2:38	303
Running 7	4:39	-
Sandbag Lunges	3:08	1
Running 8	5:28	-
Wall Balls	5:58	104
Running Total	37:33	18
Roxzone Total	6:43	58