Biddy Sefton HYROX 比赛分析 - Singapore 01:17:29 | HyCoach

Biddy Sefton HYROX 比赛分析

HYROX Singapore — 2023年10月7日

Singapore, Singapore · SOLO · OPEN · NZL

总时间: 01:17:29
排名: #7
年龄组排名: #4
类别: SOLO · OPEN

Biddy Sefton

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running41:25 (53%)

Stations30:27 (39%)

Roxzone5:41 (7%)

跑步分析

平均配速下降率稳定性5:11/km+8.2%9.6%

分段成绩

分段	时间	排名
Running 1	4:33	-
SkiErg	4:32	2
Running 2	4:51	-
Sled Push	2:06	2
Running 3	5:05	-
Sled Pull	4:40	10
Running 4	5:05	-
Burpee Broad Jump	4:56	31
Running 5	5:04	-
Rowing	4:45	1
Running 6	5:12	-
Farmers Carry	2:00	17
Running 7	5:15	-
Sandbag Lunges	4:12	43
Running 8	6:23	-
Wall Balls	3:16	10
Running Total	41:25	14
Roxzone Total	5:41	13