Scott Johnson Stephen Pendergrast & Stephen Pendergrast & 1 autre HYROX 比赛分析 - Birmingham 00:56:34 | HyCoach

Scott Johnson Stephen Pendergrast & Stephen Pendergrast & 1 autre HYROX 比赛分析

HYROX Birmingham — 2023年10月21日

Birmingham, United Kingdom · DOUBLES · OPEN

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总时间: 00:56:34
排名: #7
年龄组排名: #4
类别: DOUBLES · OPEN

Scott Johnson Stephen Pendergrast

Stephen Pendergrast

Scott Johnson

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210月20232

HYROX Birmingham

Birmingham, United Kingdom

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running32:17 (57%)

Stations21:09 (37%)

Roxzone3:13 (6%)

跑步分析

平均配速下降率稳定性4:02/km+9.1%11.1%

分段成绩

分段	时间	排名
Running 1	2:55	-
SkiErg	3:52	200
Running 2	3:52	-
Sled Push	1:25	20
Running 3	4:15	-
Sled Pull	2:27	60
Running 4	4:26	-
Burpee Broad Jump	2:07	50
Running 5	4:12	-
Rowing	3:52	21
Running 6	4:11	-
Farmers Carry	1:16	11
Running 7	4:13	-
Sandbag Lunges	2:25	16
Running 8	4:16	-
Wall Balls	3:45	91
Running Total	32:17	8
Roxzone Total	3:13	4