Cannons Sarah Katie Ratcliff & Katie Ratcliff & 1 autre HYROX 比赛分析

HYROX Birmingham — 2023年10月21日

Birmingham, United Kingdom · DOUBLES · OPEN

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总时间: 01:08:30
排名: #11
年龄组排名: #1
类别: DOUBLES · OPEN

Cannons Sarah Katie Ratcliff

Katie Ratcliff

Sarah Cannons

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210月20232

HYROX Birmingham

Birmingham, United Kingdom

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running39:49 (58%)

Stations24:34 (36%)

Roxzone4:11 (6%)

跑步分析

平均配速下降率稳定性4:59/km+13.3%12.3%

分段成绩

分段	时间	排名
Running 1	3:29	-
SkiErg	4:12	39
Running 2	4:53	-
Sled Push	1:58	216
Running 3	5:01	-
Sled Pull	3:36	64
Running 4	5:01	-
Burpee Broad Jump	2:29	13
Running 5	5:09	-
Rowing	4:53	115
Running 6	5:13	-
Farmers Carry	1:41	141
Running 7	5:32	-
Sandbag Lunges	3:00	105
Running 8	5:34	-
Wall Balls	2:45	18
Running Total	39:49	13
Roxzone Total	4:11	7

Cannons Sarah Katie Ratcliff & Katie Ratcliff & 1 autre HYROX 比赛分析 - Birmingham 01:08:30 | HyCoach