Chris Harman Emily Gooderham & Emily Gooderham & 1 autre HYROX 比赛分析

HYROX Birmingham — 2023年10月21日

Birmingham, United Kingdom · DOUBLES · OPEN

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总时间: 01:06:17
排名: #22
年龄组排名: #8
类别: DOUBLES · OPEN

Chris Harman Emily Gooderham

Emily Gooderham

Chris Harman

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210月20232

HYROX Birmingham

Birmingham, United Kingdom

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running37:06 (56%)

Stations24:58 (38%)

Roxzone4:17 (6%)

跑步分析

平均配速下降率稳定性4:38/km+4.0%7.2%

分段成绩

分段	时间	排名
Running 1	3:49	-
SkiErg	3:57	70
Running 2	4:38	-
Sled Push	2:17	132
Running 3	4:42	-
Sled Pull	3:17	32
Running 4	4:42	-
Burpee Broad Jump	2:38	83
Running 5	4:44	-
Rowing	4:14	37
Running 6	4:44	-
Farmers Carry	1:33	60
Running 7	4:49	-
Sandbag Lunges	3:15	79
Running 8	5:02	-
Wall Balls	3:47	47
Running Total	37:06	19
Roxzone Total	4:17	35

Chris Harman Emily Gooderham & Emily Gooderham & 1 autre HYROX 比赛分析 - Birmingham 01:06:17 | HyCoach