Aaran Brown Kirsty Brown、Kirsty Brown 等1人 HYROX 比赛分析 - Birmingham 01:12:24 | HyCoach

Aaran Brown Kirsty Brown

Kirsty Brown

Aaran Brown

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210月20232

HYROX Birmingham

Birmingham, United Kingdom

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running39:34 (55%)

Stations28:09 (39%)

Roxzone4:45 (7%)

跑步分析

平均配速下降率稳定性4:57/km+7.6%10.8%

分段成绩

分段	时间	排名
Running 1	3:37	-
SkiErg	4:06	141
Running 2	4:48	-
Sled Push	2:13	102
Running 3	5:01	-
Sled Pull	4:26	188
Running 4	5:09	-
Burpee Broad Jump	3:03	147
Running 5	5:18	-
Rowing	4:20	62
Running 6	5:08	-
Farmers Carry	1:33	61
Running 7	5:10	-
Sandbag Lunges	3:32	120
Running 8	5:26	-
Wall Balls	4:56	248
Running Total	39:34	42
Roxzone Total	4:45	63